10 Facts about your appetite that may help while getting skinny. Lose Weight

I like the “Hunger is the physiological need for food, whereas appetite is the psychological desire to eat.”   James A. Peterson, Ph.D., FACSM, Oct 31 2011 1. Natural desire. The appetite is the desire an individual has to eat food, felt as hunger. Existing in all higher life forms, appetite serves to help regulate adequate energy […]



What did the Ancient teach us about diet?

Looking to the Dietary Gods: Eating Well According to the Ancients131 Comments http://www.fourhourworkweek.com/blog/2011/07/08/looking-to-the-dietary-gods-eating-well-according-to-the-ancients/#more-5654 Written by Tim FerrissTopics: Practical Philosophy (Photo: H.Koppdelaney) Just a few weeks ago, I received the following from Ryan Holiday: “…in the last 6 months, I’ve lost 15 lbs and am in the best shape of my life. From adding in sprinting to my running regime, […]

When I advise entrepreneurs, I try to help in any way I can. If I don’t believe something, I don’t hold back.

[humbledmba.com] Advice to advisers: Stop being so nice.   Advice to advisers: Stop being so nice. Posted by  Jason Freedman to humbledMBA       In my first company, I had built a polling application that was doing decently as a social website on college campuses and as a Facebook app.  We were working hard to […]

Weight loss actually can happen naturally – It’s a natural progression of life

LeAnn Rimes: Weight Loss Is “a Natural Progression of Life” HEALTHY LIFESTYLEOCTOBER 6, 2011 AT 7:13PMBY USWEEKLY STAFF Credit: Paul Archuleta/FilmMagic LeAnn Rimes’ highs and lows aren’t limited to her personal life. Eddie Cibrian‘s wife, 29, says her weight has definitely gone up and down, but she doesn’t see this as a reason to be concerned. […]

If you want to be skinny you must put fat high on your list

okollie.com Reposted Content by Michelle Wilkinson Original Content with Ads: http://www.helium.com/items/1471947-how-weight-loss-can-take-over-your-life Created on: June 05, 2009 In a society where it is deemed desirable to be skinny it is little wonder that so many people obsess about their size and weight. At the same time as trying to remain or become slim people face many temptations which […]

Challengers win because they’ve mastered the complex.

I’ve seen this to be true over the last 20 years. Know your business and make sure you give your opinion and try to help your customer understand. Great article.     HBR Blog Network MATTHEW DIXON AND BRENT ADAMSON   Matthew Dixon is Managing Director of the Corporate Executive Board’s Sales and Service Practice. Brent Adamson […]

Carbs/Sugar, Fat and Sleep – The basics covered here.

Get Skinny with Code Red Slim         CodeRedSlim.com With Code Red Slim I can take a person with moderate self-control, who never participates in artificial, intensive “work-out” sessions at the gym, but rather eats the right combination of flavorful and satisfying foods, engages in natural, moderate activity that doesn’t strain the joints, […]

This ad goes on to say this girl needs a metabolism boost

Look at the foods she eats closely. It will tell you all you need to know Love Thy Savior Asked: I feel like giving up on my weight loss. Help? Im 18, 5’4, Female, 130lbs. I used to weigh like 127, apparently I’ve gained these past few weeks. I go to the gym 5 days […]

Food companies push you to be fat. Listen Up Here!

Find Out How Carbs Affect Your Health October 4th, 2011 by John and Christine     Out of the 3 types of foods (carbs, protein and fat), carbs are the most important because they are the body’s main source of energy. They can be easily converted to glucose, the body and brain’s main fuel source. One […]

Colorado Gambling—There From the Beginning

A great look at the town that changed overnight. We opened the Wild Card on the first day of gambling and it’s been a great ride. If you have additional questions about how it all happened contact me with the expanded story. This post mostly talks about what happened after gambling was passed. There is […]

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